Movement is Medicine & Knowledge is Power
Nervous System Reset
MON JAN 5, 2026, 5:30 - 6:45 PM EST (MON JAN 5, 2026, 5:30 - 6:45 PM EST)
A slow rhythmic movement practice inviting breath while being fully supported by blocks, bolsters, and blankets.
Basement Studio
625 South Ave, Jamestown, NY 14701
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